In 100 g (Grams) of Puddings, lemon, dry mix, instant, prepared with whole milk there is 23 µg of Retinol.

cup package yield (2 cups) grams (g) kilograms (kg) 100 grams (g) ounce pound

Puddings, lemon, dry mix, instant, prepared with whole milk

Puddings, lemon, dry mix, instant, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, lemon, dry mix, instant, prepared with whole milk are listed below.

Water	73.2 g	73.2	g
Energy (calorie)	115 kcal	115	kcal
Energy (joule)	481 kJ	481	kJ
Protein	2.7 g	2.7	g
Total lipid (fat)	2.9 g	2.9	g
Ash	1.1 g	1.1	g
Carbohydrate, by difference	20.1 g	20.1	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	99 mg	99	mg
Iron, Fe	0.06 mg	0.06	mg
Magnesium, Mg	11 mg	11	mg
Phosphorus, P	205 mg	205	mg
Potassium, K	127 mg	127	mg
Sodium, Na	267 mg	267	mg
Zinc, Zn	0.32 mg	0.32	mg
Copper, Cu	0.011 mg	0.011	mg
Manganese, Mn	0.003 mg	0.003	mg
Selenium, Se	1.8 µg	1.8	µg
Fluoride, F	22 µg	22	µg
Vitamin C, total ascorbic acid	0.8 mg	0.8	mg
Thiamin	0.032 mg	0.032	mg
Riboflavin	0.135 mg	0.135	mg
Niacin	0.07 mg	0.07	mg
Pantothenic acid	0.262 mg	0.262	mg
Vitamin B-6	0.035 mg	0.035	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	0.3 µg	0.3	µg
Vitamin A, RAE	24 µg	24	µg
Retinol	23 µg	23	µg
Carotene, beta	15 µg	15	µg
Vitamin A, IU	105 IU	105	IU
Fatty acids, total saturated	1.74 g	1.74	g
4:0 butanoic, butyric fatty acid	0.09 g	0.09	g
6:0 hexanoic, caproic fatty acid	0.05 g	0.05	g
8:0 octanoic, caprylic fatty acid	0.03 g	0.03	g
10:0 decanoic, capric fatty acid	0.07 g	0.07	g
12:0 dodecanoic, lauric fatty acid	0.08 g	0.08	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.29 g	0.29	g
16:0 hexadecanoic, palmitic fatty acid	0.77 g	0.77	g
18:0 octadecanoic, stearic fatty acid	0.36 g	0.36	g
Fatty acids, total monounsaturated	0.85 g	0.85	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.07 g	0.07	g
18:1 undifferentiated	0.78 g	0.78	g
Fatty acids, total polyunsaturated	0.15 g	0.15	g
18:2 undifferentiated	0.1 g	0.1	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.05 g	0.05	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
Cholesterol	11 mg	11	mg
Phytosterols	0 mg	0	mg
Tryptophan	0.036 g	0.036	g
Threonine	0.117 g	0.117	g
Isoleucine	0.158 g	0.158	g
Leucine	0.255 g	0.255	g
Lysine	0.207 g	0.207	g
Methionine	0.065 g	0.065	g
Cystine	0.024 g	0.024	g
Phenylalanine	0.126 g	0.126	g
Tyrosine	0.126 g	0.126	g
Valine	0.174 g	0.174	g
Arginine	0.094 g	0.094	g
Histidine	0.071 g	0.071	g
Alanine	0.09 g	0.09	g
Aspartic acid	0.198 g	0.198	g
Glutamic acid	0.545 g	0.545	g
Glycine	0.055 g	0.055	g
Proline	0.252 g	0.252	g
Serine	0.141 g	0.141	g

Nutrients in Puddings, lemon, dry mix, instant, prepared with whole milk